Blogs

Breastfeeding is often described as natural, instinctive, and effortless but for many mothers, that’s far from reality. Why Breastfeeding Doesn’t Always Go as Planned is a topic that deserves honesty, compassion, and evidence-based guidance. From pain during breastfeeding to newborn latching issues and emotional exhaustion, many women struggle silently. Understanding common breastfeeding problems...

Choosing whether to buy a breast pump before delivery is a common question among expecting mothers, especially first-time parents preparing for early feeding challenges. Understanding the pros and cons of pumping before birth helps mothers make informed decisions based on lifestyle, medical needs, and breastfeeding goals. Breast pumps manual, mechanical pumps, or electric...

Deciding when to start pumping is one of the most common concerns for new mothers, especially when balancing feeding, recovery, and milk supply. Whether you’re using breast pumps, practicing breast pumping, or starting a pumping milk schedule, timing is essential. Understanding when to express milk, how often to pump, and how to...

Learning how to correctly apply a breast pump is essential for comfort, milk flow, and overall pumping success. Whether you're using a double electric rechargeable pump, an automatic breastfeeding pump, or a manual breast pump with bottle, getting the right fit prevents discomfort and supports healthier feeding. This guide covers flange fitting,...

Many moms in Pakistan rely on pumping to maintain or increase their milk supply, especially when balancing work, home, and feeding routines. Understanding how pumping to increase milk supply works, how often to pump, and the best breast pump for increasing milk supply can make a huge difference. This guide explains proven,...

Many Pakistani moms prefer learning how to manually pump breast milk because it’s simple, natural, and doesn’t require any equipment. Whether you're using hand expression breast techniques or trying to express breast milk by hand for the first time, the right method makes your experience easier. Manual expression supports newborn feeding, helps...

Using a breast pump for the first time can feel confusing, especially for new Pakistani moms who are balancing recovery, feeding, work, and home life. Whether you're using a breastfeeding pump, an electric breast pump price in Pakistan option, or a mother milk pump, knowing the correct method makes your pumping journey...

Breast pumps are a blessing for countless Pakistani moms, providing flexibility, independence, and peace of mind while ensuring their babies continue to receive breast milk. But one common question that comes up in mom groups, WhatsApp chats, and even hospital waiting rooms is: “Can I share my breast pump with another mom?”...

New moms in Pakistan often ask: “Can I pump while lying down or even while I’m asleep?” The idea sounds convenient no sitting upright, no late-night hassle. But is it safe? And is it actually effective? In this blog, we’ll explore the pros and cons of using a breast pump while lying...

I’m Sara, a first-time mom living in Islamabad. And like so many new moms in Pakistan I was excited, anxious, and completely unprepared for what breastfeeding would really feel like. They say: “It’s natural.” But let me be honest… It was painful, stressful, and emotionally draining until I found the Muminity wearable...