Blogs

Breastfeeding and pumping are often described as a mother’s responsibility, but in reality, success is rarely a solo effort. How My Husband Supported Me Through My Pumping Journey is a story many families can relate to, especially those navigating exclusive pumping or mixed feeding. From emotional reassurance to practical help during long...

Breastfeeding is often described as natural, instinctive, and effortless but for many mothers, that’s far from reality. Why Breastfeeding Doesn’t Always Go as Planned is a topic that deserves honesty, compassion, and evidence-based guidance. From pain during breastfeeding to newborn latching issues and emotional exhaustion, many women struggle silently. Understanding common breastfeeding problems...

Understanding how long does a breast pump last is an important part of planning your breastfeeding or pumping journey. Most electric pumps are designed to last 1–2 years with regular use, while manual models often last longer depending on care and frequency. Factors like motor strength, build quality, and routine breast pump...

Traveling for a spiritual journey like going to Umrah is already emotional and life-changing and doing it with a baby or while pumping adds a whole new layer of planning. My experience pumping while traveling taught me that with the right preparation, tools, and mindset, things can go smoothly even on long flights,...

Nipple pain while pumping is one of the most common concerns among breastfeeding mothers, especially during the early weeks of lactation. Many moms experience nipple pain while pumping, nipple soreness pumping, or sensitivity caused by suction, friction, or improper flange size. Understanding why nipples hurt from pumping and how to prevent complications...

Many new mothers experience postpartum breasts changes, including fullness, swelling, or discomfort, even if they are not breastfeeding or do not plan to pump. Understanding what happens when milk is not expressed either through direct feeding or pumping is essential for comfort, safety, and long-term breast health. Whether you’re choosing not to...

Learning how to correctly apply a breast pump is essential for comfort, milk flow, and overall pumping success. Whether you're using a double electric rechargeable pump, an automatic breastfeeding pump, or a manual breast pump with bottle, getting the right fit prevents discomfort and supports healthier feeding. This guide covers flange fitting,...

Many moms in Pakistan rely on pumping to maintain or increase their milk supply, especially when balancing work, home, and feeding routines. Understanding how pumping to increase milk supply works, how often to pump, and the best breast pump for increasing milk supply can make a huge difference. This guide explains proven,...

Breast pumps are a blessing for countless Pakistani moms, providing flexibility, independence, and peace of mind while ensuring their babies continue to receive breast milk. But one common question that comes up in mom groups, WhatsApp chats, and even hospital waiting rooms is: “Can I share my breast pump with another mom?”...

Breast pumps are a lifesaver for busy Pakistani moms, but let’s be real pumping isn’t always as easy as it looks. Many new mothers unknowingly make small mistakes that can affect milk supply, cause discomfort, or even lead to hygiene issues. In this guide, we’ll highlight the most common mistakes moms make...